"Tai Chi a day kicks the doctor away" Tai Chi Quan is ancient Chinese martial arts with gentle and smooth movement. It enhances and circulates body ‘chi’ energy, making us healthy and strong. With Tai Chi exercise, thousands of people enjoy good health into their 60s, 70s and even 80s. Scientific studies also proved its healing effect on various diseases.
Now, you too can easily learn Tai Chi movement to… • improve chronic disease • stay fit and strong • maintain a healthy lifestyle with Authentic Tai Chi instruction by Master Chan, the 6th generation Yang Tai Chi Master.
Tai Chi existed a few hundred years ago. But recently, it receives a lot of attention from everywhere. See what media says about benefit of Tai Chi… Benefit of Tai Chi for the elderly CNN Report - August 16, 2002 - Kick boxing, karate and taek-won-do often come to mind when thinking of martial arts. What about Tai Chi? According to "Alternative Medicine: The Definitive Guide," many hospitals in China use Tai Chi -- combined with conventional medicine -- as part of their health-care programs.
With its growing popularity in the United States, Tai Chi exercise program has shown promise in improving balance and flexibilityamong seniors.
Tai Chi has been found to reduce stress, increase circulation, improve meditation and breathing.
Experts say it also provides resistance to disease, provides energy and enhances the function of internal organs.
Achieve long term total health Tai Chi Chuan is proven to improve chronic diseases.
This exercise lets you feel more energetic so that you can do things you love while having a healthy lifestyle.
It also effectively enhances immune system to shield yourself against sicknesses. This makes your body stronger to fight germs and viruses that threaten your health every second.
Practicing Tai Chi for long term can delay aging too. You can look younger naturally and maintain youthfulness.
My master, Master Chan is a living proof. This 70-year-old master looks like man in his 50s, still strong and energetic.
Tai Chi can even relieve stress and calm your mind. It lets you carry on with your life with confident.
What’s so special about Tai Chi movement? Well, compare to other exercise or sport, Tai Chi movement is indeed very special.
With gentle hands, legs and waist movement, it can circulate "chi" energy in your body. Some experts use it as martial arts Tai Chi with its subtle and potent form.
But now...
many studies have proved the amazing health benefit of Tai Chi exercise.
It heals through increasing the healing life force, “chi” and unblocking its flow through body energy channels (meridians).
With smooth flowing “chi” energy, good energy replaces stagnant energy that causes sickness.
In Traditional Chinese Medicine, weak chi energy causes weak body function and therefore illness. Strong and smooth flowing “chi” energy makes you very healthy.
Once cells own repair mechanisms are able to function with the availability of this energy, healing starts.
The healing achieved through Tai Chi exercise is more notable where modern medicine has yet to discover effective treatments, such as for:
• Cancer • Arthritis • Diabetes • Neuromuscular diseases • Chronic degenerative diseases • Chronic auto-immune diseases The circulation of “chi” also improves blood and lymph circulation. Therefore Tai Chi exercise effectively strengthens your immune system and enhance body detoxification ability. When practiced correctly and sufficiently, it can be very effective.
If many terminal cancer patients have found Tai Chi helpful, then it is definitely possible to derive benefit with other less serious health problems.
Even if full recovery is not achieved, there will definitely be some improvement.
While skeptics will continue to look at Tai Chi as a gimmick or pseudo-science, many scientists and physicians, even in the West, are sufficiently impressed by what it can achieve.
Is Tai Chi exercise for you? Tai Chi is one of the best exercise available today for everyone.
It increases your heart beat. Slowly, you feel the warmth and sweat. Amazingly, you can still breathe normally instead of gasping for breath.
Most people gave up exercise after finding it too tiring.
But with Tai Chi exercise, you can do it for half an hour or even longer. After each session, you will feel refreshed like a fully charged battery.
Everyone can learn Tai Chi movement, from kids to senior people.
Its gentle and slow movements take care of their safety. Some people in their 70s and even 80s still do it everyday.
The standard time for complete set of Tai Chi exercise is 20 minutes with 85 Tai Chi forms movement. You can repeat it as many times as you like.
With enough space, you can do it almost anywhere… even in your living room. So, bad weather cannot stop you from carrying on with your Tai Chi exercise schedule.
Its flexibility lets you easily plan your exercise time.
So, Tai Chi fits very well for your long term exercise activity for health. Do it as many times as you like, whenever and wherever you want...
Who Should Learn Tai Chi? Everyone benefits with Tai Chi. But if you have health problem or chronic disease such as… • High blood pressure • Diabetes • Arthritis • Cancer You will find it very effective for improving your health condition together with medication. This lets you have a faster recovery to regain your health.
After practicing it for some time, you might be able to reduce medication dosage permanently with doctor advice. This minimizes medication side effects and protects your whole body.
With this, you will slowly but surely move towards a better total health in a natural way.
“Tai Chi reduced my blood sugar” Hi! I’m James Pang. Living in oriental country, I’ve heard Tai Chi for many years. But I began realizing the amazing health benefit of Tai Chi when I heard my friend’s story… At last my blood sugar dropped!
In my late 20s, I had diabetes with blood sugar of 10 mmol/l (normal range: 4 to 6 mmol/l). Later, with serious heart complication, I did a heart balloon surgery which nearly cost my life.
Immediately, I quit smoking and changed my diet to more vegetables and less meat. I tried many kinds of exercise. But no matter what I did, my sugar level wouldn’t drop.
Then I took up Tai Chi lesson for half an hour everyday and amazing thing happened! By the third week, I found out in disbelief that my blood sugar began to drop slowly but surely until it reached normal level. I visit my specialist doctor every 3 months for checkup. Noticing my health great improvement, my doctor always asks, “What did you do?” I smiled and answered, “Tai Chi”.
Eric Ang Malaysia This sparked my interest to learn Tai Chi movement for long term health care. I learn from Master Chan, who devoted his life to learning and teaching the original Yang Style Tai Chi for more than 30 years.
If so many people’s health improved with it, you and I surely benefit too.
How to learn Tai Chi? This ancient Chinese martial arts spreads quickly to every corner of the world but it originated from China a few hundred years ago.
Some masters migrated from China. Some teach locally after learning in China.
One thing for sure, a learner cannot get 100% of their master’s skills. With each generation transfer of Tai Chi skills, some percentage of the skill was lost… forever.
Imagine the skill difference between the 5th generation masters with the 10th… must be wide apart right? That’s why different master teaches different Tai Chi movement.
Master Chan - 6th generation Yang Tai Chi Master Master Chan is the 6th generation master of Yang Tai Chi originated from Yong Nian, near Shanghai, China.
Yang Tai Chi was started by Yang Lu Chan (1799-1872), passed down to Yang Chien Hou (1839-1917), then to Yang Cheng Fu (1883-1936), and to its disciple, Fu Zhong Wen (1903-1994), who then passed the skills to his son, Fu Sheng Yan.
Master Chan was the disciple of Fu Sheng Yan, making him the 6th generation Tai Chi master to impart Yang Family’s Tai Chi skills.
He even had direct training under grandmaster Fu Zhong Wen.
Left: Master Chan (left) with Master Fu Zhong Wen Middle: Master Fu Zhong Wen giving Tai Chi lesson to Master Chan Right: Master Chan and other practitioners discussing Tai Chi movement with Master Fu Zhong Wen at 3am morning!
Master Chan is now 70 years old, still healthy and strong because he has practiced Tai Chi for over 30 years.
He taught and produced many great students. Together, they actively participated in a lot of martial arts Tai Chi competition with many awards.
Left: Master Chan & his team representing Malaysia in international Martial Arts Tai Chi competition Middle: Master Chan (2nd left) with his disciples after a Tai Chi competition Right: Learning Tai Chi movement from Master Chan Secrets of authentic Yang Tai Chi movement are kept closely with him. He doesn’t simply accept disciple.
In fact, he only teaches honest and well mannered people.
The Authentic Yang Tai Chi Master Chan’s teaching is simple and easy to follow, different from other masters that I have learnt from.
He emphasizes on the energy of the movement. For energy to flow smoothly, each Tai Chi movement must be smooth and connected.
He always says, “When your legs stop moving, your hands must stop together” His another favorite saying is, "Your movement must not be empty" Master Chan’s Tai Chi is very practical too. He can use martial arts Tai Chi as a very powerful self-defense. Unless a crook is using gun, or else that crook is very unlikely to win the fight with him.
I couldn't believe my eyes when seeing Master Chan demonstrating his martial arts Tai Chi power. To see him showing his internal energy (jing), click below: Video 1 - Tai Chi "Peng" movement in Form 3 Video 2 - Tai Chi "Peng" and "An" movement in Form 3 and other form (video in wmv format - requires Windows Media Player. To view it, click once. To save it, right click and select "Save Target As...". Then save file to any folder and double click to open. Remember to turn on your speaker! These are original videos, without any modification on visual or audio)
Master Chan taught the original and complete 85 steps Yang Tai Chi. It is not the simplified 16, 24, 32 or 64 steps Tai Chi.
Since he is already 70 years old, I’m afraid his Tai Chi skills will be lost forever.
So I asked him whether we can create a Tai Chi ebook that let everyone learn his authentic Tai Chi.
At last, he agreed to teach the first 14 Tai Chi form. So now here it is….
Master Chan Authentic Tai Chi eBook This ebook lets anyone including YOU to easily learn Tai Chi with:
1) Tai Chi movement animation Simply follow the animation to get started doing your first Tai Chi movement right away.
New! - Video of Master Chan showing his Authentic Tai Chi movement (first 14 forms).
First Tai Chi video - He stands in front of a mirror, backing the viewer. So you can follow his movement exactly the way you follow a Tai Chi instructor. Simple and straight forward.
The mirror shows movements blocked by the body from back view. You can have full view from back and front for better learning experience.
Second Tai Chi video - Watch Master Chan from a different viewing angle from the side. This completely covers up area not shown in the first Tai Chi video. Every movement is clearly shown for your precise learning.
2) Simple and clear step by step Tai Chi instruction Learn hand, leg and waist movement for smooth co-ordination.
Learn how to distribute body weight – very important for “chi” energy flow.
Covers other important elements not seen in animation.
3) Master Chan Yang Tai Chi secrets Makes your Tai Chi movement better than 70% of all practitioners.
4) Free lifetime unlimited ebook updates To ensure you have the best Tai Chi learning experience online, we will include additional information on Tai Chi instruction and Tai Chi video from time to time. You're guaranteed of unlimited free updates on this ebook.
This Tai Chi eBook covers the first 14 forms of Authentic Yang Tai Chi. Now you can learn Tai Chi movement at the convenience of your home. Just follow the animation movement while taking note of the annotation to get started in a few minutes time...
Enjoyed Authentic Tai Chi Chuan To Mr James Pang, I want to tell you how much I enjoyed your ebook, especially how the animated pictures correspond to the words.
I liked how you mentioned in your e-book that it is best to have a partner compare your movements with those in the book, for it is easy to see how difficult it would be to practice the movements by yourself while looking at the ebook at the same time.
Sincerely, David Ho Illinois, US Free Bonus for you If you order Authentic Tai Chi ebook now, you'll get two free special reports that doctors wouldn't want you to have it:
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Risk-Free 90 days trial Order Master Chan Authentic Tai Chi today and try it risk-free.
Within 90 days, if it’s not what you expect… just ask and we’ll completely refund your money.
No questions asked.
Please do yourself a favor...
download it, learn it, practice it, practice it... again and again.
As your Tai Chi improves, so is your health!
Don't take my word for it, prove it to yourself instead. Great Tai Chi Video Hello James, The video is great! Now I feel like I am really learning from the Master. Truly a graceful movement in the video.
Thank you James..
